These 7 wellness gadgets helped me become more mindful (and they’re still on sale)

The Renpho Eye Massager is a must-have in my wellness toolbox: it uses compression, heat, and vibration to massage your eyes and temples, effectively giving your head and eyes a break. Especially if you’re like me and stare at a screen all day, using this eye massager at the end of a workday is a game-changer.

Also: This eye massager doubles as my meditation tool

It also has soothing, relaxing music while massaging and heating your eyes (so soothing, I’ve fallen asleep while wearing it more than a few times). However, you can connect the mask via Bluetooth to play your own music or sounds (such as white noise, which can actually help relieve migraine symptoms).