The Loop Quiet 2 earplugs are my secret to log-like sleeping. They block out noise just enough to lull me to sleep without being completely noise-canceling. The soft silicone earplugs are supremely comfortable, even for side sleepers, and I like that the big loop makes them easy to remove.
Read More: How to Stay Cool While Sleeping This Summer
I’ve tried and loved a couple of other Yogasleep sound machines, but this model is affordable at just $20, has easy-access controls, and offers a pleasing design. It comes with 20 sound options, timer settings, and a built-in dimmable night light.
Read More: The Best Sound Machines
Sleep masks are great for blocking light, but weighted sleep masks block light and add gentle, stress-relieving pressure that cues your brain for sleep. This Nodpod mask was the best I’ve tested, with a unique weighted blanket-like design that you can place over your eyes or wrap around your head.
Read More: The Best Sleep Masks
If you want a sound machine and sunrise alarm clock in one, the latest version of the Hatch does both perfectly. It has an accompanying app where you can customize wake-up and wind-down routines to mimic the sun rising and setting.
Read More: Our Review of the Hatch Restore 3
The Oura Ring 4 is our favorite wearable tracker for sleep. It reports HRV, temperature, and readiness, providing actionable insights for the day. It also has an aesthetically pleasing, barely-there ring design that you can wear during workouts, to the office, and while you sleep.
Read More: The Best Sleep Trackers
Our phones can be the greatest hindrance to our sleep, but this handy little device allows you to block apps before bed—and you need to physically tap your phone to The Brick to unlock it, which is why we recommend keeping it away from your sleeping area.
There are those of us who need to peek our feet out from under the blankets and those who wake up in a puddle of sweat every night. Chilipad’s high-tech mattress topper can help both by circulating hot and cold water to precisely control the temperature. And the Chilipad 2.0 is brand new (albeit not available on Amazon).
Silk pillowcases provide hair and skin benefits, but they also help keep you cool and dry while you sleep. An expert described the Blissy one as the “gold standard,” made with 22 momme, machine-washable Mulberry silk.
Blackout curtains are a must for me, and these pull-down shades don’t let any light peek through. They also offer UV protection, limit noise, and have thermal insulation. The blinds are mounted inside the window, minimizing wall damage and creating a sleek look.
This shopper-loved cooling weighted blanket is filled with glass beads that remain evenly distributed throughout the night. It’s available in a variety of colors and weight options, so you can choose the blanket that’s 7 to 10% of your body weight, as recommended by the brand.
Grace Cooper is a writer who reviews sleep, wellness, and kitchen products. Her work has appeared in Gear Patrol, Apartment Therapy, Food & Wine, CNET, Wellworthy, and more publications. She loves finding innovations that make everyday life a little bit easier, whether getting a good night’s sleep or making the best chocolate chip cookies.
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