The new sneaker offers a firm fit around the foot but still lets you pound the pavement with ease. “It’s perfect for the new or recreational runner who is motivated and looking to build a consistent running routine,” Andriakos says.

The knit sneaker from the cult-fave brand is both stylish and functional for shorter jogs and walks. “The stretchy fabric helps it hug any foot shape,” Andriakos says.

The cross-trainer is sturdy and minimalist; you feel rooted into the ground as you lift, jump, and move. “I tested these with a high-impact trampoline workout and felt protected and stable—no rolled ankles!” Andriakos says.

“I have never felt confident or stable hiking on slanted rocks or steep loose gravel until I laced up these game-changing sneaks that made me feel like a mountain goat scrambling anywhere.” —Nied

These sneakers are a favorite among runners with foot issues like arch pain and plantar fasciitis.

Enter: the Mach with a little extra oomph! The X is well-cushioned while remaining lightweight, and the shape of the sole helps propel you forward.

This slip-on is just the right amount of quirky and comfortable—excellent for cradling your tired soles post-workout or wading through water on an outdoor jaunt.

“The most comfortable walking shoes ever,” says Andriakos, who hearts the baby-blue hue. “I keep them next to my indoor walking pad to log miles on my lunch break and cold mornings—you can also keep them tied and easily slip them on and off.”

“I appreciate Saysh’s maternity returns policy that lets you swap your sneaks for another size when your feet change or swell during pregnancy,” Andriakos says. “My toes and feet just feel happy in these.”

These shoes are just plain fast, Andriakos says. “If you’re looking to PR like the pros, look no further than these super-lightweight, springy winners.”

Associate commerce editor Lily Wohlner finally called herself a runner after rocking these Nikes. The foam helps absorb energy and propels you forward so you can run without your legs becoming totally gassed.

The mesh upper allows for unrestricted movement while lifting weights. The shoe also features a close-to-the-ground sole to help you stay stable and rooted.

The TikTok buzz around this gadget—which lets you connect together two dumbbells to create a convenient hip thrust belt—piqued the interest of our health and fitness director. “This simple tool makes it so much easier to do weighted glute bridges or hip thrusts without the pain of a heavy dumbbell across my hip bones and pelvis,” Andriakos says.

Yes to monkeying around thanks to these attachments, which are a fave of Nellie Barnett, CPT. Just pop them on to lift dumbbells with your feet. Talk about leveling up leg day.

The Strong Series Rower is compact and ergonomic for a truly challenging, at-home full-body workout that’s also enjoyable.

“These light weights look so chic and have a unique shape for grip enabling a variety of angles of exercises to hit all the muscles.” —Nied

Elevate your cardio with this genius elliptical and stepper combined in one whisper-silent machine.

“This is my home strength-training solution for all upper body with well-made cords and a variety of resistance to challenge me indoors or out. The included access to the company’s training-program videos offers greater understanding of how to build shoulder strength.” —Marli Higa, WH copy and research chief

“All jump ropes seemed interchangeable until I tried this one. It connects to personalized workouts, and the immediate performance feedback enhances the workout experience.” —Nied

There’s no reason to break the bank when you can get your indoor cycling on at home with an affordable and high-quality bike that gets Yu’s stamp of approval.

“I’ve never experienced a piece of equipment like this—it records reps, time under tension, and pounds of resistance you’ve lifted/pulled/pushed. It is great for showing asymmetries in strength and turning your home into a Pilates reformer studio!” —Tavel

This oversize square mat is the perfect foundation for any at-home exercise, be it in a basement or living room corner. Plus, it’s easy to wipe down and has a subtle anti-slip texture, Andriakos adds.

It is connected, affordable, and saves on space. A great way to get that cardio in without spending a ton or using up valuable space at home. “I manage to hit my step goal nearly every day now, no excuses!” Andriakos says.

“Squeezing in an at-home workout is a must for many busy parents and people, and I love Myokore’s resistance bands as a solve. They’re as durable as they feel and are easy to slide on and off the lower body between sets.” —Reed

Nike enters the equipment space with a bang, and these heavy-duty, durable dumbbells, ranging from 5 to 100 pounds, are a clear standout. The rubber construction and sculpted, ergonomic edges bring the benefits of a full gym home.

Tempo Move is raising the bar on adjustable dumbbells with connected fitness tech and responsive workout guidance tuned to your body’s biometrics all housed in a compact cabinet.

“This rebounder is stable and adjustable to match the exact bounce you want/need in your workout routine. There aren’t any springs to worry about for safety either.” —Nied

“These hit that Goldilocks ‘just right’ comfort and thickness that works well in hiking boots and trail runners for casual nature strolls or all-day mountain tours.” —Nied

The retro pleat detailing and hidden shorts (with pockets!) make this a total winner on the court.

Make all of your pickleball opponents jealous with this darling canvas bag. We love the paddle-shaped pocket and cute detailing—and it has plenty of storage for your personal belongings.

Come one and all to the court with what Plosser describes as a “badass, lightweight racket that’s a great choice for all ability levels.”

These lightweight, durable paddles cater to all skill levels with the textured graphite surface and generous sweet spot. Bonus: F2 has female founders.

Made from recycled plastic bottles, this no-slip headband keeps hair in place with silicone drops.

The brightly hued bib keeps the snow and cold out but the fashion in.

These performance-level aviators don’t slip down against sweat, or fog up during wet and breathy workouts.

The ultra-compact hydration pack stands up against a bending backpack so you stay protected from leaks—and hydrated round the clock.

The new program, SYNCD, features workouts designed with your cycle in mind. It also incorporates educational info to help you learn WTF is going on with your body (and how best to support it) during all your menstrual-cycle phases.

“Apple Fitness+ always makes me feel welcome. Their diverse roster of instructors shows modifications for all fitness levels, and each workout celebrates different cultures, music, and styles of sweating. There’s something for truly everyone here.” —Amanda Lucci, WH deputy editor, content strategy

This device is changing the watch game with inclusive features like enhanced women’s health stats, workouts specific for wheelchair users, and useful day-to-day wellness intel. It is also mom-approved: “It’s easy to use and compatible with my active lifestyle, logging dog-walk steps, encouraging movement, and enhancing healthy sleep habits.” —Nied

“I am a big fan of the product because it doesn’t light up or distract me during the workday or while hanging with my kids. The mobile app allows me to understand patterns and trends over time.” —Reed

“The app tells you how hard each class is going to be on a rating of one to 10, what equipment you need, and what the set list is, so you come into each workout prepared, excited, and ready to crush it,” says Currie Engel, WH news and features editor, who PRed during a marathon last year using Peloton’s marathon-training program.

A basic treadmill, bike, or elliptical sesh is tedious no more thanks to this app and stunning videos to make the miles zoom by. Plus, you can download each video, so no need to worry about wifi that can’t keep pace with your legs.

The new AI coaching feature lets you get customized answers to all your training Qs (think: “Give me an eight-week 5K-training plan for beginners”). The updated wearable also now accounts for yoga, barre, and Pilates workouts to give you even more accurate strain scores.

“The coaches are best in class, and I love that you can easily switch teams if you ever hit a motivation or results slow down. Plus, the app is constantly rolling out new, super-helpful, yesssss features, like logs for tracking your reps and volume, which means it just gets better over time.” —Plosser

“This is my always-buy-again product because it works for preventing blisters and chafing anywhere on the bod in the sweatiest endurance challenges.” —Nied

“My on-again, off-again running routine was not knee-friendly this year, but these wearable recovery bands relieved pain. The little bands increase circulation and blood flow, leading to fewer muscle aches and better recovery.” —Nied

Effective pain relief doesn’t have to come with a chemical or medicinal scent. This warming lotion is proof and offers long-lasting ache-axing power.

This hands-free wall mount for your percussion massager is truly genius for pounding out upper back knots that were unreachable previously.

Rock your recovery with this lightweight, foldable foam mat that simulates the sensation of small smooth stones underfoot. It targets the more than 200,000 nerve endings in the feet with pressure to boost proprioception, balance, stability, and circulation.

“Here lies the antidote to tight calves if you’re a runner, avid walker, or enjoy wearing heels. These foam wedges can be used as a handy tool for stretching out your calves or improving your squat form and depth.” —Yu

“All the vibration tech that we’ve loved for years in a quieter, lighter package with bonus breath work and app guidance to welcome anyone into percussion therapy safely.” —Nied

The newest addition to Hyperice’s products is the heated head attachment, which is “the best addition,” says Tatiana Lampa, CPT. “It feels amazing and makes a difference in recovery.” (It’s compatible with all Hypervolt massage gun models.)

Wireless earbuds that actually stay put? Believe it. The over-the-ear hook keeps these little guys in place even through high-impact motion, and you can still hear your surroundings enough to run safely.