52 of the best wellness gadgets, supplements and services

Professional athletes and everyday fitness enthusiasts flock to the all-encompassing Whoop. It monitors heart rate and menstrual cycles while offering personalised coaching through the app.

As well as providing fitness classes – including yoga and HIIT – to accommodate all levels and busy lifestyles, this free, holistic app gives guidance on nutrition, breathwork and self-care.

Elevate your at-home fitness regime with sleek yet practical tools.

Aside from easing muscle ache, this gadget is also designed for stress relief through the built-in guided routine.

Known to improve cognitive function, optimise performance and encourage recovery, it’s no wonder that creatine is a highly-recommended supplement from health professionals.

An understated way to house your water and protein shakes.

Jennifer Aniston keeps this in her bag, and we can see why. It’s an easy way to bring in movement into your everyday.

A complete Reformer Pilates system that comes with a folding bed, mat, equipment and six months’ access to the Fold fitness app to get you started.

A vegan protein blend that is equally delicious and nourishing for active lifestyles.

The ritual of incense burning is a meditative one. Elevate your space with Oribe’s ultra-chic version.

Combining adaptogenic herb Ashwaghanda with magnesium, this supplement is designed to tackle fatigue and balance out moods.

Take care of your skin from head to toes with this hydrating oil.

Now available in extra-durable ceramic, this smart ring provides comprehensive data on your health, from tracking stress levels to monitoring heart rate.

Magnesium, vitamin C, and B aim to regulate the nervous system.

Comforting and nostalgic, Past Time’s woody composition is easy to wear and leaves you feeling at peace.

Stick on and let the blend of ashwagandha and valerian root restore a sense of calm.

One of the most nourishing shower products out there, this modern classic smells pleasantly of milky almonds.

Apple and the American Academy of Sleep Medicine have developed technology that captures blood-oxygen levels, temperature and respiratory rate to help users improve their sleep quality.

This melatonin-free concoction uses chamomile and valerian root to help ease you into a restful sleep.

A waft of aromatic, high altitude lavender signals your body to relax and wind down.

Beauty sleep in a sachet: magnesium, camomile and ashwagandha help you wind down while the collagen plumps your skin.

Calm and nourish your complexion as you snooze with a blend of centella and plant butters.

Within 10 minutes, this sleek vagus-nerve stimulator adapts to your nervous system to help you achieve better rest.

Clever noise-dulling capabilities minimise distracting background sounds so you can get a good night’s repose but won’t miss your morning alarm.

Bubbles for grown-ups, this blend of lavender and geranium is as calming as it is great for the skin.

Experts in sleep science, this cocooning body moisturiser is infused with hemp and magnesium to encourage a restful state of mind.

Gentle on the skin and eyes, this cushiony eye mask will block out the light like no other.